Workouts
игорь2
Author: Игорь
Start
Set 1
5 rounds
10+
rep
Tragere în sus
rest: 60 sеc
20+
rep
Ridicare la paralele
rest: 60 sеc
20
rep
Diamond Push-Ups
rest: 60 sеc
10+
rep
Chin-Ups
rest: 60 sеc
20
rep
Reverse T-bar dips
rest: 60 sеc, after the set 120 sеc
Send