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PULL PUSH
Author:
Χρήστος Καταρτζής
tbt
Start
Set 1
4 rounds
8
rep
Tragere în sus
rest: 45 sеc
20
rep
Ridicare de la podea
rest: 45 sеc
15
rep
Ridicare la paralele
rest: 45 sеc
10
rep
Hanging knee raises
rest: 45 sеc, after the set 120 sеc
Send