Workouts
верх
Author: Евгений Иванов
Start
Set 1
3 rounds
30
rep
Ridicare de la podea
rest: 30 sеc
9
rep
Tragere în sus
rest: 30 sеc
15
rep
Concentration Curls
rest: 30 sеc
15
rep
Dumbbell Flyes
rest: 30 sеc
9
rep
Chin-Ups
rest: 30 sеc, after the set 60 sеc
Send