Workouts
отжымания30
Author: Denis Popovich
Start
Set 1
1 round
12
rep
x
16
kg
Ridicare de la podea
rest: 120 sеc
12
rep
x
16
kg
Ridicare de la podea
rest: 120 sеc
12
rep
x
16
kg
Ridicare de la podea
rest: 120 sеc
12
rep
x
16
kg
Ridicare de la podea
rest: 120 sеc
max
rep
Ridicare de la podea
rest after the set: 60 sеc
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