Registratie
Inloggen
library_books
Feed
people
People
dumbbell
Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
format_list_bulleted
Exercises
trending_up
Rating
Training programs
»
HIIT
Day 1
Set 1
10 rounds
15
sеc
Lateral Hop Holding Dumbbells
15
sеc
Barbell Thruster
15
sеc
Dumbbell Jump Squat
15
sеc
Push-Ups
15
sеc
Dumbbell Lunges
rest: 60 sеc
Send