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Pusch Up
Author:
Asimakopoulos Panagiotis
Start
Set 1
4 rounds
25
rep
Push-Ups
rest: 45 sеc
25
rep
Wide hands push-ups
rest: 45 sеc
15
rep
Diamond Push-Ups
rest: 45 sеc
35
rep
Incline Push-Ups
rest after the set: 60 sеc
Send