pendaftaran
Daftar
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Luahan
medal
Pencapaian
format_list_bulleted
Exercises
trending_up
Kedudukan
Latihan
Розминка
Author:
Вячеслав Вдовиченко
Laman
Set 1
1 round
720
s
Warm-up
rest after the set: 30 s
Set 2
1 round
60
s
Jump Rope
rest: 60 s
60
s
Jump Rope
rest: 60 s
60
s
Jump Rope
rest after the set: 30 s
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