Mokymai
Tabata test
Author: ArtemIvanich

Tabata test

Pagrindinis
Set 1
4 rounds
20
ai
Lunge Jump
rest: 15 ai, after the set 60 ai
Set 2
4 rounds
20
ai
Burpee
rest: 15 ai, after the set 60 ai
Set 3
4 rounds
20
ai
Mountain Climbers
rest: 15 ai, after the set 60 ai
Set 4
4 rounds
20
ai
Sprawl jumps
rest: 15 ai, after the set 60 ai
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