ストリートワークアウト順位
V ランク
0/30
Pull-Ups
0/40
Parallel Bar Dips
0/60
Push-Ups
0/25
Leg raises (toes touch the bar)
0/8
Handstand wall assisted push-ups
0/7
Half lever hang (close grip)
0/15
Muscle up
0/3
Slow L-sit muscle up
0/10
Back lever
0/6
Horizontal hold under the bar
0/3
One-Arm Pull-Up (shockless, each arm)
0/1
Towel at the front (on either side)
0/3
Front lever
0/3
Bent arm planche (legs together and straight)
0/1
Power turnover forward
0/4
Human flag



検証するためにあなたのランクを送信してください (+500)