Pendaftaran
Masuk
library_books
Feed
people
People
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Workouts
date_range
Programs
insert_chart
Ranks
medal
Achievements
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Exercises
trending_up
Rating
Workouts
лесенка отжиманий
Author:
Некит Мушенко
Start
Set 1
1 round
20
rep
Push-Ups
rest: 15 sеc
15
rep
Push-Ups
rest: 15 sеc
10
rep
Push-Ups
rest: 15 sеc
5
rep
Push-Ups
rest after the set: 60 sеc
Set 2
1 round
10
rep
Push-Ups
rest: 15 sеc
9
rep
Push-Ups
rest: 15 sеc
8
rep
Push-Ups
rest: 15 sеc
7
rep
Push-Ups
rest: 15 sеc
6
rep
Push-Ups
rest: 15 sеc
5
rep
Push-Ups
rest: 15 sеc
4
rep
Push-Ups
rest: 15 sеc
3
rep
Push-Ups
rest: 15 sеc
2
rep
Push-Ups
rest: 15 sеc
1
rep
Push-Ups
rest after the set: 60 sеc
Некит Мушенко
норм
13-02-2018
reply
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Крот
изи
13-02-2018
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Артем
Руки забились
14-02-2018
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Миша Голубятников
норм
19-02-2018
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Send