Workouts
box
Author: Ivan Nakonechnyi
Start
Set 1
1 round
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest: 90 sеc
180
sеc
Jump Rope
rest after the set: 60 sеc
Send