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Гиревой комплекс 1
Difficulty:
normal
Pace:
intense
Author:
Михаил Сагинов
Start
Set 1
5 rounds
15
rep
x
24
kg
Goblet Squat
15
rep
x
24
kg
Russian Kettlebell Swing
15
rep
x
24
kg
Kettlebell Sumo High Pull
15
rep
x
0.6
m
Front Box Jump
rest: 60 sеc
Send