Pendaftaran
Masuk
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Feed
people
People
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Workouts
date_range
Programs
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Ranks
medal
Achievements
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Exercises
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Rating
Workouts
база грудь
Author:
Александр
для себя
Start
Set 1
3 rounds
7+
rep
x
10
kg
Parallel Bar Dips
rest: 120 sеc
Set 2
3 rounds
10+
rep
x
10
kg
Diamond Push-Ups
rest: 120 sеc
Set 3
3 rounds
7+
rep
x
10
kg
Bench dips
rest: 120 sеc
Send