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Tabata test
Author: ArtemIvanich

Tabata test

Početak
Set 1
4 rounds
20
a
Lunge Jump
rest: 15 a, after the set 60 a
Set 2
4 rounds
20
a
Burpee
rest: 15 a, after the set 60 a
Set 3
4 rounds
20
a
Mountain Climbers
rest: 15 a, after the set 60 a
Set 4
4 rounds
20
a
Sprawl jumps
rest: 15 a, after the set 60 a
Poslati