Розминка

Koulutus

Розминка

Author: Вячеслав Вдовиченко

Alku

Set 1

1 round

720

s

Warm-up

rest after the set: 30 s

Set 2

1 round

60

s

Jump Rope

rest: 60 s

60

s

Jump Rope

rest: 60 s

60

s

Jump Rope

rest after the set: 30 s