Leg raises (toes touch the bar)
Põhiline lihas: Press
Teised lihased: Küünarvars, Ülemine press, Alumine press
Varustus: kang
Tegevus: kombineeritud
Ettevalmistuse tase: algaja
Kategooria: Street Workout, Cross-treening
Try to keep your legs straight. Kipping motions should be minimal. The grip (top, bottom) optional. Keep your arms straight not bent.
