Workouts
Становая тяга
Author: vladislav kot
Start
Set 1
1 round
12
rep
x
60
kg
Barbell Deadlift
rest: 30 sеc
12
rep
x
60
kg
Barbell Deadlift
rest: 30 sеc
12
rep
x
60
kg
Barbell Deadlift
rest: 30 sеc
12
rep
x
60
kg
Barbell Deadlift
rest after the set: 60 sеc
Send