Workouts
ходьба трецепс
Author: Роман Меркулов
Start
Set 1
5 rounds
15
rep
Incline Push-Ups
rest: 30 sеc
15
rep
Bench dips
rest: 30 sеc
10
rep
Close triceps position push-ups
rest: 30 sеc, after the set 120 sеc
Send