Workouts
50 пресс
Author: Саша
Start
Set 1
1 round
20
rep
Leg raises (toes touch the bar)
rest: 30 sеc
20
rep
Leg raises (toes touch the bar)
rest: 30 sеc
10
rep
Leg raises (toes touch the bar)
rest after the set: 60 sеc
Send