Workouts
Отжимания
Author: Никита Семёнов
Start
Set 1
1 round
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest: 30 sеc
22
rep
Push-Ups
rest after the set: 60 sеc
Send