stamina pull ups lv.1
Author: Artfaal 3
Set 1
10 rounds
5
rep
Pull-Ups
rest: 90 sеc, after the set 180 sеc
Set 2
1 round
max
rep
Pull-Ups
rest after the set: 180 sеc
Set 3
1 round
max
rep
Pull-Ups
rest after the set: 180 sеc

Send