Отжимания

упражнения на турнике и брусьях

Set 1
1 round
9
rep
Parallel Bar Dips
rest: 120 sеc
9
rep
Parallel Bar Dips
rest: 120 sеc
9
rep
Parallel Bar Dips
rest: 120 sеc
9
rep
Parallel Bar Dips
rest: 120 sеc
max
rep
Parallel Bar Dips
rest: 120 sеc
9
rep
Parallel Bar Dips
rest after the set: 120 sеc

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