отжимания 10-10
Author: Саша
Set 1
1 round
10
sеc
Push-Ups
rest: 10 sеc
20
sеc
Push-Ups
rest: 20 sеc
30
sеc
Push-Ups
rest: 30 sеc
40
sеc
Push-Ups
rest: 40 sеc
30
sеc
Push-Ups
rest: 30 sеc
20
sеc
Push-Ups
rest: 20 sеc
10
sеc
Push-Ups
rest after the set: 60 sеc

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