Workouts
2
Difficulty: easy
Pace: light
Author: Здарова Тварына
Start
Set 1
1 round
60
sеc
Bouncing lunges (each leg)
60
sеc
Bouncing lunges (each leg)
60
sеc
Low Lunge
60
sеc
Low Lunge
60
sеc
Pull-Ups
60
sеc
Pull-Ups
60
sеc
Front splits
60
sеc
Front splits
rest after the set: 60 sеc
Set 2
1 round
60
sеc
Side Lunges (each leg)
60
sеc
Middle Splits
rest after the set: 60 sеc
Send