Workouts
ь бег
Author: Dmitry Okcam

бег 1 час

Start
Set 1
1 round
150
meter
Run
rest: 30 sеc
120
sеc
Run
rest: 30 sеc
150
meter
Run
rest: 30 sеc
120
sеc
Run
rest: 30 sеc
150
meter
Run
rest after the set: 120 sеc
Send