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Workouts
Wetterling
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Legs
Rate:
5.0
star
Start
Set 1
19 minutes
8
rep
x
0.5-0.6
m
Burpee Box Jump
9
rep
x
29-43
kg
Power Clean
11
rep
Rowing
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