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300 Sit Ups challenge
Day 91
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
24
rep
Crunches
rest: 30 sеc
26
rep
Crunches
rest: 30 sеc
26
rep
Crunches
rest: 30 sеc
24
rep
Crunches
rest: 30 sеc
24
rep
Crunches
rest: 30 sеc
23
rep
Crunches
rest: 30 sеc
23
rep
Crunches
rest: 30 sеc
22
rep
Crunches
rest: 30 sеc
22
rep
Crunches
rest: 30 sеc
26+
rep
Crunches
Set 3
1 round
300
sеc
Stretching
SerhiyS
норм
41 months ago
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A Vot i Tema
18/20
Ещё два дня тренировки)
36 months ago
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Олександр Баштовий
з
27 months ago
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Serega Semenovskiy
+14
26 months ago
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Валериѝ Шелудков
Ок
10 months ago
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Send
Ещё два дня тренировки)