Day 64
Set 1
1 round
600
sеc
Set 2
1 round
18
rep
Crunches
rest: 45 sеc
21
rep
Crunches
rest: 45 sеc
21
rep
Crunches
rest: 45 sеc
19
rep
Crunches
rest: 45 sеc
19
rep
Crunches
rest: 45 sеc
17
rep
Crunches
rest: 45 sеc
17
rep
Crunches
rest: 45 sеc
23+
rep
Set 3
1 round
300
sеc

ебать изи
норм
четко 36 на 36
+7
Супер
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