Training programs » 300 Squats
Day 197
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
66
rep
Squats
rest: 60 sеc
66
rep
Squats
rest: 60 sеc
66
rep
Squats
rest: 60 sеc
64
rep
Squats
rest: 60 sеc
64
rep
Squats
rest: 60 sеc
64
rep
Squats
rest: 60 sеc
68+
rep
Squats
Set 3
1 round
300
sеc
Stretching
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