Day 178
Set 1
1 round
600
sеc
Set 2
1 round
60
rep
Squats
rest: 60 sеc
60
rep
Squats
rest: 60 sеc
58
rep
Squats
rest: 60 sеc
58
rep
Squats
rest: 60 sеc
58
rep
Squats
rest: 60 sеc
62
rep
Squats
rest: 60 sеc
62+
rep
Set 3
1 round
300
sеc

очень медленно
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