Workouts
Присед
Author: Виталий Шкарупин
Rate: 2.3star

Ноги лайт

Start
Set 1
1 round
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest: 360 sеc
5
rep
Pistol Squat
rest after the set: 60 sеc
-_- одни только приседания на одной ноге?
выполнил
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