Workouts
Розминка
Author: Вячеслав Вдовиченко
Start
Set 1
1 round
420
sеc
Warm-up
rest after the set: 30 sеc
Set 2
1 round
60
sеc
Jump Rope
rest: 60 sеc
60
sеc
Jump Rope
rest: 60 sеc
60
sеc
Jump Rope
rest after the set: 30 sеc
Send