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ноги
Author:
Farkhod Father
Start
Set 1
3 rounds
10
rep
Jump squats
rest: 30 sеc
10
rep
Squats
rest: 30 sеc
10
rep
Duck walk
rest: 30 sеc, after the set 60 sеc
Farkhod Father
alhamdullilah
1 a month ago
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