Workouts
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Author: Iwan Tabaczko
Start
Set 1
30 minutes
max
rep
x
10
kg
Dumbbell Goblet Squat
rest: 15 sеc
max
rep
x
10
kg
Romanian Deadlift with Kettlebell
rest: 15 sеc
max
rep
x
10
kg
Standing Dumbbell Calf Raise
rest: 60 sеc
Send