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100 Push Ups
Day 117
Set 1
1 round
600
sеc
Warm-up
Set 2
1 round
28
rep
Push-Ups
rest: 45 sеc
28
rep
Push-Ups
rest: 45 sеc
35
rep
Push-Ups
rest: 45 sеc
35
rep
Push-Ups
rest: 45 sеc
27
rep
Push-Ups
rest: 45 sеc
27
rep
Push-Ups
rest: 45 sеc
23
rep
Push-Ups
rest: 45 sеc
23
rep
Push-Ups
rest: 45 sеc
60+
rep
Push-Ups
Set 3
1 round
300
sеc
Stretching
A Vot i Tema
74+
10-02-2018
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Serega Semenovskiy
+1
13-01-2019
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Елена
в последнем подходедобавила 2 минуты. сделала 60, немного с потерей техники
10-03-2020
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Валериѝ Шелудков
75
15-03-2020
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Наталья Чапурина
тяжко. пропускаю тренировки, а потом отжиматься тяжелее. но в целом справилась
01-05-2020
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