Подтягивания
Set 1
1 round
6
rep
Pull-Ups
rest: 120 sеc
6
rep
Pull-Ups
rest: 120 sеc
6
rep
Pull-Ups
rest: 120 sеc
6
rep
Pull-Ups
rest: 120 sеc
max
rep
Pull-Ups
rest: 120 sеc
6
rep
Pull-Ups
rest: 180 sеc
6
rep
Pull-Ups
rest after the set: 60 sеc

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