отжимания
Author: _ Ваня _
Set 1
1 round
10
rep
Push-Ups
rest: 90 sеc
10
rep
Push-Ups
rest: 90 sеc
7
rep
Push-Ups
rest: 90 sеc
7
rep
Push-Ups
rest: 90 sеc
9
rep
Push-Ups
rest: 180 sеc
60+
sеc
Push-Ups
rest after the set: 60 sеc

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