Workouts
подтягивание 9-11
Author: Василий Задов
Start
Set 1
1 round
3
rep
Pull-Ups
rest: 120 sеc
5
rep
Pull-Ups
rest: 120 sеc
3
rep
Pull-Ups
rest: 120 sеc
3
rep
Pull-Ups
rest: 120 sеc
5
rep
Pull-Ups
rest after the set: 60 sеc
Send