Ausbildung
Розминка
Author: Вячеслав Вдовиченко
Start
Set 1
1 round
720
sеc
Aufwärmung
rest after the set: 30 sеc
Set 2
1 round
60
sеc
Jump Rope
rest: 60 sеc
60
sеc
Jump Rope
rest: 60 sеc
60
sеc
Jump Rope
rest after the set: 30 sеc
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