Tilmelding
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People
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Exercises
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Rating
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отжимания
Author:
Льоша Онищенко
Start
Set 1
1 round
5
rep
Push-Ups
rest: 30 sеc
10
rep
Push-Ups
rest: 30 sеc
15
rep
Push-Ups
rest: 30 sеc
20
rep
Push-Ups
rest: 30 sеc
25
rep
Push-Ups
rest: 30 sеc
30
rep
Push-Ups
rest: 30 sеc
35
rep
Push-Ups
rest: 30 sеc
40
rep
Push-Ups
rest after the set: 60 sеc
Send