Školení
растяжка 2
Author: Роман Роман
Začátek
Set 1
1 round
20
sek
Cow Pose
rest: 10 sek
20
sek
Cat Pose
rest: 10 sek
20
sek
Big Toe Pose
rest: 10 sek
20
sek
Camel Pose
rest: 10 sek
20
sek
Downward-Facing Dog
rest: 10 sek
20
sek
Locust Pose
rest: 10 sek
20
sek
Seated Forward Bend
rest: 10 sek
20
sek
Bow Pose
rest: 10 sek
60
sek
Middle Splits
Poslat