Školení
1 день
Author: Ігор
Začátek
Set 1
1 round
10
Platnost
Diamond Push-Ups
rest: 30 sek
10
Platnost
Pike push-ups
rest: 30 sek
10
Platnost
Bench dips
rest: 30 sek
10
Platnost
Diamond Push-Ups
rest: 30 sek
10
Platnost
Pike push-ups
rest: 30 sek
10
Platnost
Bench dips
rest: 30 sek
10
Platnost
Diamond Push-Ups
rest: 30 sek
10
Platnost
Pike push-ups
rest: 30 sek
10
Platnost
Bench dips
rest after the set: 60 sek
Poslat