Školení
30
Author: Ogato Issinsai
Začátek
Set 1
5 rounds
10
Platnost
x
70
kg
Barbell Bench Press - Medium Grip
rest: 30 sek, after the set 60 sek
Set 2
5 rounds
10
Platnost
x
20
kg
Dumbbell Bench Press
rest: 30 sek, after the set 60 sek
27минут
Poslat