Školení
табата
Author: Valeri Valera
Začátek
Set 1
2 rounds
20
sek
Jump squats
rest: 10 sek
20
sek
Half Burpees
rest: 10 sek
20
sek
Scissors Jump
rest: 10 sek
20
sek
Mountain Climbers
rest: 10 sek, after the set 60 sek
Poslat