Školení
Mobloko
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs
Začátek
Set 1
8 minutes
30
Platnost
Kipping Chest-To-Bar PullUp
25
Platnost
x
34-52
kg
Barbell Thruster
20
Platnost
Kipping Chest-To-Bar PullUp
15
Platnost
x
34-52
kg
Barbell Thruster
10
Platnost
Kipping Bar Muscle-Up
5
Platnost
x
34-52
kg
Barbell Thruster
8мин???
Poslat