Školení
Dee
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Arms, Legs
Rate: 5.0star
Začátek
Set 1
4 rounds
40
Platnost
Squats
30
Platnost
Hand-Release Pushup
20
Platnost
Burpee
400
meter
Run
one down one to go
how many times for this please guys?or girls? :-)
первый раз тяжело,
кошман
Poslat