Školení
Holbrook
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Back, Legs
Začátek
Set 1
10 rounds
5
Platnost
x
39-52
kg
Barbell Thruster
10
Platnost
Kipping Pull-Up
100
meter
Run
60
sek
Rest
Poslat