Školení
лесенка с гирей-рывок/жим/присед
Author: Александр Сербетов
Rate: 5.0star
Začátek
Set 1
1 round
10
Platnost
One-Arm Kettlebell Jerk
10
Platnost
Kettlebell Arnold Press
10
Platnost
One-Arm Kettlebell Jerk
10
Platnost
Kettlebell Arnold Press
10
Platnost
Barbell Squat
9
Platnost
One-Arm Kettlebell Jerk
9
Platnost
Kettlebell Arnold Press
9
Platnost
One-Arm Kettlebell Jerk
9
Platnost
Kettlebell Arnold Press
9
Platnost
Barbell Squat
8
Platnost
One-Arm Kettlebell Jerk
8
Platnost
Kettlebell Arnold Press
8
Platnost
One-Arm Kettlebell Jerk
8
Platnost
Kettlebell Arnold Press
8
Platnost
Barbell Squat
7
Platnost
One-Arm Kettlebell Jerk
7
Platnost
Kettlebell Arnold Press
7
Platnost
One-Arm Kettlebell Jerk
7
Platnost
Kettlebell Arnold Press
7
Platnost
Barbell Squat
6
Platnost
One-Arm Kettlebell Jerk
6
Platnost
Kettlebell Arnold Press
6
Platnost
One-Arm Kettlebell Jerk
6
Platnost
Kettlebell Arnold Press
6
Platnost
Barbell Squat
5
Platnost
One-Arm Kettlebell Jerk
5
Platnost
Kettlebell Arnold Press
5
Platnost
One-Arm Kettlebell Jerk
5
Platnost
Kettlebell Arnold Press
5
Platnost
Barbell Squat
4
Platnost
One-Arm Kettlebell Jerk
4
Platnost
Kettlebell Arnold Press
4
Platnost
One-Arm Kettlebell Jerk
4
Platnost
Kettlebell Arnold Press
4
Platnost
Barbell Squat
3
Platnost
One-Arm Kettlebell Jerk
3
Platnost
Kettlebell Arnold Press
3
Platnost
One-Arm Kettlebell Jerk
3
Platnost
Kettlebell Arnold Press
3
Platnost
Barbell Squat
2
Platnost
One-Arm Kettlebell Jerk
2
Platnost
Kettlebell Arnold Press
2
Platnost
One-Arm Kettlebell Jerk
2
Platnost
Kettlebell Arnold Press
2
Platnost
Barbell Squat
1
Platnost
One-Arm Kettlebell Jerk
1
Platnost
Kettlebell Arnold Press
1
Platnost
One-Arm Kettlebell Jerk
1
Platnost
Kettlebell Arnold Press
1
Platnost
Barbell Squat
все как по маслу
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