Розминка
Set 1
1 round
720
sek
Warm-up
rest after the set: 30 sek
Set 2
1 round
60
sek
Jump Rope
rest: 60 sek
60
sek
Jump Rope
rest: 60 sek
60
sek
Jump Rope
rest after the set: 30 sek

Poslat