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Author: Beytullahkly
Set 1
5 rounds
12
Platnost
Pseudo push ups
rest: 30 sek
Set 2
5 rounds
12
Platnost
Clapping Push-Up
rest: 30 sek
Set 3
5 rounds
12
Platnost
Typewriter Push-Up
rest: 30 sek
Set 4
5 rounds
12
Platnost
Diamond Push-Ups
rest: 30 sek

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